My Health Corner

My Health Corner

kitchen essentials for healthy eating

My Top Kitchen Essentials for Healthy Eating

I've decided to compile a list of my top kitchen essentials for healthy eating! It's hard enough beginning your healthy journey and making an...
how to make overnight oats

How to make Overnight Oats and Recipe Ideas

One of the questions I get asked at least once a day on Snapchat is how to make Overnight Oats. So finally I've decided...
homemade healthy pizza

Homemade Healthy Pizza

If you want to cheat clean and pizza is your thing then here is probably the most delicious way to have a pizza without...
Almond Banana Espresso Shake

Almond Banana Espresso Shake

I fancied something a little different this morning! Mondays can be hard enough to get through let alone without coffee!! As you know I generally...

What’s in my Fridge!

I get asked a lot about what I eat on a daily basis, particularly when I post one meal on Instagram Stories or Snapchat,...
healthy easter ideas

Have a Healthy Easter!

Don't let Easter throw you off track on your healthy eating journey when there are heaps of alternatives! Here are some healthy easter ideas...
Capsaicin weightloss

A little thing called Capsaicin! (and Weightloss)

So I recently discovered a little thing called Capsaicin! I was googling the health benefits of jalapeños, as you do! I've been adding them...
fruit infusing water bottle

Fruit Infusing Water Bottle!

As I mentioned in my Top Tips for Healthy Eating post I like to keep a jug of water with sliced lemon in the...
Healthy Substitutes for Everyday Foods

Healthy Substitutes for Everyday Foods!

Here's a little post to make your clean eating journey that bit easier! Below are some healthy substitutes for everyday foods that you can...
healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 1

As many of you will know I've set myself the challenge of documenting 30 days of clean eating on my Snapchat for you all....
Lose 1 stone in 8 weeks

How to lose that Christmas Weight!

Here are my tips on how to lose 1 Stone in 8 weeks without exercise! I did it on the run up to my...
healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 2

Week 2 of my 30 Day clean eating Snapchat challenge and the results are in! You all wanted me to give you another run...