healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 3

Week 3 of my 30 Day clean eating Snapchat challenge and the results are in! A run through of what I ate for the...
healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 2

Week 2 of my 30 Day clean eating Snapchat challenge and the results are in! You all wanted me to give you another run...
healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 1

As many of you will know I've set myself the challenge of documenting 30 days of clean eating on my Snapchat for you all....
healthy easter ideas

Have a Healthy Easter!

Don't let Easter throw you off track on your healthy eating journey when there are heaps of alternatives! Here are some healthy easter ideas...
fruit infusing water bottle

Fruit Infusing Water Bottle!

As I mentioned in my Top Tips for Healthy Eating post I like to keep a jug of water with sliced lemon in the...
Almond Banana Espresso Shake

Almond Banana Espresso Shake

I fancied something a little different this morning! Mondays can be hard enough to get through let alone without coffee!! As you know I generally...
Capsaicin weightloss

A little thing called Capsaicin! (and Weightloss)

So I recently discovered a little thing called Capsaicin! I was googling the health benefits of jalapeños, as you do! I've been adding them...
Healthy Substitutes for Everyday Foods

Healthy Substitutes for Everyday Foods!

Here's a little post to make your clean eating journey that bit easier! Below are some healthy substitutes for everyday foods that you can...
Lose 1 stone in 8 weeks

How to lose that Christmas Weight!

Here are my tips on how to lose 1 Stone in 8 weeks without exercise! I did it on the run up to my...
kitchen essentials for healthy eating

My Top Kitchen Essentials for Healthy Eating

I've decided to compile a list of my top kitchen essentials for healthy eating! It's hard enough beginning your healthy journey and making an...
bootea teatox review 14 day

Bootea Teatox Review – 14 Days!

So after seeing Bootea Teatox posted again and again on my Instagram feed I just had to check it out. I follow lots of...
healthy lifestyle tips weight loss nutrition

My Tips to Start a Clean & Healthy Lifestyle!

We all have great intentions when it comes to Healthy eating, and these thoughts generally start on a Monday. There's around 52 Mondays in...