My Health Corner

My Health Corner

kitchen essentials for healthy eating

My Top Kitchen Essentials for Healthy Eating

I've decided to compile a list of my top kitchen essentials for healthy eating! It's hard enough beginning your healthy journey and making an...
healthy easter ideas

Have a Healthy Easter!

Don't let Easter throw you off track on your healthy eating journey when there are heaps of alternatives! Here are some healthy easter ideas...
homemade croque monsieur

Homemade Croque Monsieur

If you are in any way a calorie counter or watching your intake of food, you should probably stop reading because this is not...
Capsaicin weightloss

A little thing called Capsaicin! (and Weightloss)

So I recently discovered a little thing called Capsaicin! I was googling the health benefits of jalapeños, as you do! I've been adding them...
fruit infusing water bottle

Fruit Infusing Water Bottle!

As I mentioned in my Top Tips for Healthy Eating post I like to keep a jug of water with sliced lemon in the...

Slow Cooked Brisket and Mushroom Gravy

Probably my favourite Sunday (or any day) Roast! The recipe for this was highly recommended on my Instagram so I of course did a...
Healthy Substitutes for Everyday Foods

Healthy Substitutes for Everyday Foods!

Here's a little post to make your clean eating journey that bit easier! Below are some healthy substitutes for everyday foods that you can...
healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 1

As many of you will know I've set myself the challenge of documenting 30 days of clean eating on my Snapchat for you all....
Lose 1 stone in 8 weeks

How to lose that Christmas Weight!

Here are my tips on how to lose 1 Stone in 8 weeks without exercise! I did it on the run up to my...
healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 2

Week 2 of my 30 Day clean eating Snapchat challenge and the results are in! You all wanted me to give you another run...
healthy eating diet plan

30 Day Clean Eating Snapchat Challenge – Week 3

Week 3 of my 30 Day clean eating Snapchat challenge and the results are in! A run through of what I ate for the...
clean eating shepards pie

Clean Eating Shepard’s Pie

This recipe went down a treat on Snapchat with over 2000 screenshots! I have had so many requests for a full blog post on my Clean...